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Dial the National Suicide Prevention Lifeline: 988
If you are feeling hopeless, please realize that help is available. The National Suicide Prevention Lifeline: 988 offers support without judgment. Call them at 988 to talk to someone who cares. click here You don't have to go through this alone.
Seeking support A crisis resource: Text HOME to 741741
Whenever you're feeling overwhelmed or in need of someone to listen, Crisis Text Line is available to help. Simply text HOME to 741741, and a trained crisis counselor will be reached to offer support and guidance. Whether you're facing a tough time, remember that you're not alone. Crisis Text Line provides a confidential platform to share your feelings and explore coping mechanisms.
They offer 24/7 support, so don't hesitate if you're struggling. It's a valuable tool that can make a real difference in your life.
Remember there is help available, , and , you don't have to go through this alone .
Life can sometimes feel overwhelming, however there are always people who care and want to assist you. Don't be afraid to reach out for assistance . There are many resources available, including support groups and professionals. Remember that you're not isolated in this journey.